Leave the city behind 🌲. Come breathe
"Awaken in Arcadia– A Journey of Yoga, Nature & Renewal”
MANNA, one of Greece’s most unique wellness destinations, is located in the heart of the Mainalo fir forest, offering an environment of tranquility, luxury, and an authentic connection with nature.
The mountain atmosphere, the natural beauty of Arcadia, and the high-end wellness facilities create the ideal setting for a deeply transformative experience.
Limited spots available—Treat yourself to three days of tranquility, movement, nature, and inner renewal.
Why Join
This retreat is not just a getaway.
It’s an opportunity to:
✨ release tension from your body
✨ calm your nervous system
✨ improve your breathing and mobility
✨ strengthen your connection with nature
✨ cultivate inner peace and balance
✨ return to your daily life with more energy and clarity
The Experience Includes
🌙☀️ 2 nights’ accommodation with breakfast
🧘♀️ Daily Yoga and Meditation
🌬️ Breathing Techniques
🔔 Sound Bath / Healing Session – Deep relaxation through sound, vibration, and energy release, for calming the nervous system and achieving inner balance
🥾 Guided hike along the enchanting trails of Mainalo
💧 Refreshing dips in natural streams
🌲 Forest Bathing on Mount Pana – Connecting with nature and moments of deep tranquility
🏹 Archery – a practice of concentration, balance, and inner focus (optional)
♨️ Relaxation and hydrotherapy in the hotel’s wellness facilities
💆♀️ Massage treatments and spa rituals (optional)
🍃 Time for rest, reflection, and self-care
Includes What to Bring
🧘♀️ Comfortable yoga clothes – Lightweight, breathable, allowing freedom of movement during practice
🥾 Hiking shoes – Sturdy and suitable for mountains and trails
🍂🧥 Warm clothes – Since it can get a bit chilly in the mountains
👙 Swimsuit – For dips in natural waters and relaxing at the spa
🧢 Hat & sunscreen – Essential for hiking and sun exposure
📖 Book – For moments of calm, relaxation, and personal time
📝 Notebook & pen – For thoughts, inspiration, personal reflections, and journaling
For Reservations - spots are filling up fast - Cost per person upon request
📩 Email us: ioannasoulioti@gmail.com
or
Call at +30 694 47 96 565