The iSoul Longevity Experience
Wellness is evolving.
Today, true luxury is no longer defined by indulgence, but by health, vitality and the opportunity to slow down, reconnect and care for ourselves in meaningful ways. Inspired by the latest insights in longevity and holistic wellbeing, the iSoul Experience combines yoga, mindful movement, nature immersion, restorative practices and nourishing nutrition into a carefully curated journey designed to support healthy aging and lifelong vitality.
Every element of the retreat has a purpose.
Morning movement awakens strength, mobility and balance.
Breathwork calms the nervous system and cultivates resilience.
Time in nature restores mental clarity.
Wholesome meals nourish from within.
Deep relaxation and quality rest allow the body to recover.
Meaningful conversations foster connection and emotional wellbeing.
This is not simply a yoga retreat. It is an invitation to embrace a lifestyle that supports your health—not only today, but for the years ahead.
Golden Forest Retreat Yoga & Mindfulness
As autumn transforms the mountains of Arcadia into a breathtaking landscape of golden forests, crisp mountain air, and peaceful silence, join us for a three-day retreat designed to nourish your body, calm your mind, and reconnect you with nature.
Nestled in the heart of the Mainalo fir forest, MANNA is one of Greece's most distinctive wellness destinations, offering refined luxury, exceptional hospitality, and an authentic connection to nature.
This intimate retreat invites you to slow down, breathe deeply, and embrace the restorative energy of the season through yoga, meditation, mindful movement, and wellness experiences.
Limited places available.
Treat yourself to three unforgettable days of tranquility, movement, connection, and inner renewal.
Honour the Divine Feminine
Under the light of the Full Moon, join me for a special evening dedicated to reconnecting with the Divine Feminine — the intuitive, creative and nurturing energy that lives within each of us.
Through a thoughtfully curated practice combining yoga, conscious movement, breathwork and meditation, we will create space to slow down, turn inward and reconnect with our bodies and our inner wisdom.
The Full Moon invites us to illuminate what is ready to be seen, release what no longer serves us and create space for renewed intention and balance.
Surrounded by the beautiful energy of Blue Rock Villa in Mykonos, this intimate experience is an invitation to move, breathe and reconnect — with yourself, with nature and with the powerful feminine energy within.
Sunset Grounding at Venieri Tower, Mykonos
Join us for an evening of grounding and stillness at the iconic Venieri Tower in Ano Mera, Mykonos.
As the sun sets over the island, we'll come together for breathwork, meditation, and grounding practices designed to reconnect you with the earth beneath you.
Awaken in Arkadia - A Journey of Yoga, Nature and Renewal
MANNA, one of Greece’s most unique wellness destinations, is located in the heart of the Mainalo fir forest, offering an environment of tranquility, luxury, and an authentic connection with nature.
The mountain atmosphere, the natural beauty of Arcadia, and the high-end wellness facilities create the ideal setting for a deeply transformative experience.
Limited spots available—Treat yourself to three days of tranquility, movement, nature, and inner renewal.
Mykonos Wellness Vacation
Cleanse your body with this rejuvenated yin-yang based retreat. A yoga and wellness experience that will achieve harmony in your life. It promises a healthier, more holistic long-term lifestyle that encompasses mental clarification as well as nutricious choices for the body. Macrobiotic dieters are encouraged to eat regularly, chew our food extremely well, listen to the needs of our bodies, stay active, and maintain a perky, positive mental outlook. Practicing yoga asanas and focus on feeding our shells we gain a healthy wellbeing and prosperity.In this 7 day retreat you will find again your youth energy and vitality
Skiathos Wellness Holidays
In the verdant natural landscape of Skiathos and in the private Villa Arios retreat the senses are developed and the perception strengthened. 7 nights / 8 days full of well-being that will be fulfilled through the practice of yoga hiking on the wonderful paths of the island through pine forests that end up on incredible natural beaches, watersports, swimming in the deep blue Aegean sea, refreshing dips in the pool and relaxation in the jacuzzi of the villa, but also through holistic body treatments, vegan cooking classes and other wonderful activities based on our mental clarity and physical well-being.
An ideal landscape to express your creative side, paint, dance, express yourself through improvisation classes, write or just sit tight and manifest!
Plan B Yoga Retreat
Come to the energetic land of Mykonos and let your self free to enjoy the Grecian way to connect with the nature. Transform the energy field of the island into a lively wellbeing and let the best version of yourself rise from the routes of your existence toward the light of your wisdom.
In this 5-day retreat you will discover the power of your body and the limits of your mind. We will experience together with our daily asanas, the breathing techniques and in the unique botanical garden of the Plan B residences at Kalo Livadi we will detoxify our body with cool juices and vegetarian diet.
I
Mykonos Wellness Vacation Koukoumi Vegan Hotel
Cleanse your body with this rejuvenated yin-yang based retreat. A yoga and wellness experience that will achieve harmony in your life. It promises a healthier, more holistic long-term lifestyle that encompasses mental clarification as well as nutricious choices for the body. Macrobiotic dieters are encouraged to eat regularly, chew our food extremely well, listen to the needs of our bodies, stay active, and maintain a perky, positive mental outlook. Practicing yoga asanas and focus on feeding our shells we gain a healthy wellbeing and prosperity.
Manna Arkadia Wellness Retreat
At the ancient fir forest of Mount Mainalos, Manna Arkadia, a 5-star luxury hotel, opens its doors of wellness and serenity to iSoul Yoga & Wellness Retreats. Allow yourself to surrender in the purest natural environment, give your body the chance to rejuvenate through our yoga practices and Manna’s awesome massage therapies, empty your mind of unnecessary thoughts, and give your soul pureness and serenity
Escape to Ionian Paradise
Thurs 22 - Sun 25 / 05 / 2025
Inotropes Villa, Cephalonia Island
Escape to paradise and rediscover your inner peace with our 3-night/4-day luxurious retreat on the enchanting island of Cephalonia. Picture yourself in a stunning villa overlooking crystal-clear waters, indulging in soul-nourishing yoga, mindful meditation, and rejuvenating wellness treatments.
This isn’t just a getaway; it’s a reset—a chance to recharge your body, center your mind, and inspire your soul. With tailored experiences, gourmet local cuisine, and the serenity of Cephalonia’s pristine landscapes, this retreat is your perfect escape from the ordinary.
Book your spot now and give yourself the gift of true rejuvenation. Spaces are limited!
Experience:
✨ Daily Wellness Practices: Guided yoga, mindfulness meditation, and breathwork to center your soul.
✨ Holistic Nourishment: Gourmet, health-focused meals crafted with fresh, local ingredients.
✨ Personalized Care: One-on-one wellness consultations and revitalizing treatments.
✨ Soulful Exploration: Enjoy the tranquility of private beaches, invigorating nature walks, and inspiring views.
Leave behind the rush of everyday life and immerse yourself in a sanctuary designed to restore balance and vitality. This retreat isn’t just a getaway—it’s a gift to yourself.
Cost per person upon request
Includes 3 nights' accommodation with breakfast / Water, Coffee, and Tea all day / Free use of pool
Yoga classes / Breathing techniques /Meditation / Restorative yoga / Sound meditation
Includes 3 nights' accommodation with breakfast / Water, Coffee, and Tea all day / Free use of pool
Yoga classes / Breathing techniques /Meditation / Restorative yoga / Sound meditation
All rooms have a private bathroom
Upon request, dinner is 25 €per meal per person
Spaces are limited. Reserve your spot today
Early Bird 15 % up to March 14th
Last Call April 11th
Manna Arkadia Wellness Retreat
03-05 April 2024
At the ancient fir forest of Mount Mainalo and Manna 5-star hotel we invite you to allow yourself to surrender in the purest nature environment
Wednesday 03/04
Arrival time -17.00 ( check in 15.00)
19.00 -20.15 Breathing Meditation /Restorative Yoga
20.30 dDnner
Thursday 04/04
08.30-09.45 Flow Yoga
10.00 Breakfast
11.00-18.30 Free time, walking in nature, body treatments, swimming pool etc.
19.00-20.15 Hatha Yoga / Sound Meditation
20.30 Evening Meal
Friday 05/04
08.30-09.45 Breathing Techniques / Flow Yoga
10.00 Breakfast
11.00 check out
-Free time, walking in nature, body treatments, swimming pool etc.
Bookings must be completed by 15 March. Reservations are valid with
Payment of 30% of the total cost.
For payment information please
contact me at ioannasoulioti@gmail.com or 6944796565
The practice of yoga and breathing techniques is simple and can be
performed by begginers
Price per person upon request
Includes 2 nights' accommodation with two breakfasts and two rich evening meals with drinks and 4
Yoga classes with breathing techniques/meditation, restorative yoga, sound meditation
Includes 2 nights accommodation with two breakfasts and two rich evening meals with drinks and 4
Yoga classes with breathing techniques/meditation, restorative yoga, sound meditation
Also provided, welcome drink on arrival, free of charge